Chicken Spinach Roulade

Chicken Spinach Roulade

8
LadyVictorie 0

"This recipe is easy and sure to impress."

Ingredients

1 h 20 m servings 303 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 303 kcal
  • 15%
  • Fat:
  • 7.3 g
  • 11%
  • Carbs:
  • 24.3g
  • 8%
  • Protein:
  • 34.6 g
  • 69%
  • Cholesterol:
  • 117 mg
  • 39%
  • Sodium:
  • 689 mg
  • 28%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Grease a baking sheet.
  3. Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to a uniform thickness of 1 inch.
  4. Heat spinach in a saucepan over medium-high heat.
  5. Whisk eggs, Parmesan cheese, and milk together in a bowl.
  6. Stir egg mixture into the spinach; cook and stir until thickened, about 2 minutes. Remove from heat.
  7. Spread about 2 heaping tablespoonfuls of the spinach mixture onto each pounded chicken breast.
  8. Roll each breast into a cylinder shape, secure ends with toothpicks, and arrange on the prepared baking sheet.
  9. Sprinkle bread crumbs atop rolled chicken.
  10. Bake in the preheated oven until chicken is no longer pink in the center and juices run clear, about 45 minutes. Allow chicken to rest for several minutes before removing toothpicks and serving.
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Reviews

8
  1. 9 Ratings

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Something happened to my "original" recipe once I submitted it to be published. Did "the kitchen" tester change it? First, I roll the chicken rolls in breadcrumbs, NOT sprinkle them atop. Sec...

Very easy to make! I wouldn't cook it again for 45 minutes though, I think my chicken was on the dry side :(

We liked this recipe! I read a review that said it was a little dry, so after it had baked 25 minutes I drizzled 2 TB melted butter over the chicken. It came out perfect.

OK.

extremely tasty. easy to make.

This was delicious! I used fresh spinach instead of frozen and followed the advice of other reviewers and put the oven at 325 degrees. Chicken was done in half an hour.

I thought it was great! I also breaded the chicken before and didn't sprinkle the crumbs on top as directed..didn't make much sense to me to do it that way. I think next time I might quickly bro...

Very good!