Pan-Seared Salmon in Peach Mango Sauce

2 Reviews

Prep: 20 min
Cook: 30 min
Ready In: 50 min

“Each serving of this tender pan-seared salmon provides a full serving of vegetables and is served on a bed of brown rice, topped with a fantastic sauce made with V8 V-Fusion Peach Mango, fresh mango, red pepper, garlic, spinach, honey, lime juice and cilantro.” - by Campbell's Kitchen

Directions

Season the salmon as desired.
Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's well browned. Turn the salmon over and cook for 4 minutes or until it flakes easily when tested with a fork. Remove the salmon from the skillet and keep it warm.
Add the red pepper and garlic to the skillet and cook over medium heat until the pepper is tender-crisp.
Stir the juice, mango, honey, cornstarch, lime juice and black pepper in a small bowl. Stir the juice mixture and the spinach into the skillet. Cook for 2 minutes or until the mixture boils and thickens. Stir in the cilantro. Serve over the salmon. Serve with the rice.

Nutrition

Amount Per Serving (4 total)

Calories
450 cal
23%

Fat
7.8 g
12%

Carbs
67.6 g
22%

Based on a 2,000 calorie diet

Reviews (2)

Rate This Recipe

Taljay

Mar. 30, 2012

"This is a very good recipe. My husband really enjoyed it. The only thing I added was some crushed red pepper flakes because it balanced out the sweetness of the honey and mango!! I used basmati rice..." See more with ground tumeric for color, and topped with roasted almond slices...."

Pricila

Apr. 12, 2012

"I followed this recipe just as it was written and the result was not that great. The sauce was too sweet for my taste. It seemed like it was missing something......" See more"

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