Thick Irish Stew

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karyn 0

"A hearty stew that tastes great and will stick to your ribs!"

Ingredients 2 h 50 m {{adjustedServings}} servings 389 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 389 kcal
  • 19%
  • Fat:
  • 10 g
  • 15%
  • Carbs:
  • 55g
  • 18%
  • Protein:
  • 21.1 g
  • 42%
  • Cholesterol:
  • 47 mg
  • 16%
  • Sodium:
  • 360 mg
  • 14%

Based on a 2,000 calorie diet

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Directions

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  1. Place lamb shoulder chops, carrots, onions, and potatoes in a large pot over medium heat. Stir in salt and cracked black pepper.
  2. Pour in vegetable broth and enough water to cover; drop in bay leaves. Bring to a boil, reduce heat to low and simmer for 1 hour, stirring occasionally.
  3. Stir in split peas and bring to a boil. Reduce heat to low and simmer until lamb is very tender and split peas have broken apart to create a thick stew, about 1 1/2 more hours. Stir occasionally to keep stew from burning on the bottom.
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