Cilantro Edamame Hummus

8 Reviews

Prep: 10 min
Cook: 5 min
Ready In: 15 min

“Traditionally made with chickpeas, this hummus has a new twist using shelled edamame. Serve with pita chips or celery sticks.” - by CRAZY4SUSHI

Directions

Place edamame into a large pot and cover with salted water. Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain.
Puree garlic in food processor until minced. Add edamame, tahini, water, cilantro, lemon juice, olive oil, kosher salt, cumin, and cayenne pepper; blend until smooth.

Nutrition

Amount Per Serving (8 total)

Calories
201 cal
10%

Fat
16 g
25%

Carbs
9 g
3%

Based on a 2,000 calorie diet

Reviews (8)

Rate This Recipe

sandbreese

Mar. 27, 2012

"This was so fantastic! I might not have added quite a 1/2 cup cilantro packed, but other than that I made it exactly as shown and my guests just raved about it. No one felt guilty about dipping away..." See more. Even non-cilantro lovers didn't notice at all and sucked it down before I could tell them what was in it! Thank you for a fabulous recipe we can feel good about serving."

run2eat

Mar. 29, 2012

"Fabulous recipe! Incredibly simple to make and so delicious! I served it with pita chips and crudites. My guests loved it and almost everyone asked for the recipe!..." See more"

sueb

Mar. 17, 2012

"I didn't realize that soybeans came shelled or unshelled, so used 1/2 of a 28 oz. bag of unshelled beans, cooked them, and put the seeds into the blender. Instead of 1/2 cup tahini, I just used 1/2 c..." See moreup sesame seeds. I did not add salt. This makes a pretty color green hummus! Great taste!"

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