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Spicy Rub for Seared Tuna Steaks

Spicy Rub for Seared Tuna Steaks

  • Prep

    5 m
  • Cook

    6 m
  • Ready In

    11 m
ABoston

ABoston

Fragrant, easy-to-make rub for fresh tuna steaks. Bold flavors.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 254 kcal
  • 13%
  • Fat:
  • 11.7 g
  • 18%
  • Carbs:
  • 2.2g
  • < 1%
  • Protein:
  • 33.4 g
  • 67%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 634 mg
  • 25%

Based on a 2,000 calorie diet

Directions

  1. Whisk 2 tablespoons olive oil, lemon zest, coriander, black pepper, ginger, salt, and cinnamon in a small bowl; rub tuna steaks with spice mixture.
  2. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Sear tuna in the hot oil until browned but still pink in the center, about 3 minutes on each side.
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Reviews

josef2
4

josef2

9/30/2012

WOW!!!! That's some good tuna!!! Easy, quick and good!!! I didn't have any lemon zest so I just added a TBSP of lemon juice instead. Still incredible!

Peg overholt
4

Peg overholt

6/20/2012

Excellent. I would however decrease the salt to a half teaspoon.

Patty Cakes
3

Patty Cakes

1/14/2013

A friend of mine gave me some tuna. I tried the rub and I was not a fan of the cinnamon in it. I made a salad and chopped up the tuna using a squeeze of lime on it. I am sorry ABoston this was not for me.

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