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Raw Pasta Sauce

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Bekah

An uncooked, sugar-free, and vegetarian pasta sauce that delivers fantastic flavor without cooking away all the nutrients. Perfect for a raw foods diet when served over uncooked spaghetti squash.

Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 38 kcal
  • 2%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 8.5g
  • 3%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 118 mg
  • 5%

Based on a 2,000 calorie diet

Directions

  1. Puree tomatoes, including seeds and juice, in a food processor or blender. Transfer to a lidded 2-cup container.
  2. Stir green bell pepper, onion, lime juice, garlic, sea salt, oregano, and rosemary into pureed tomatoes. Place lid on container and refrigerate at least 30 minutes.
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Reviews

janice tofuri
2
3/22/2012

This sounds like a good option for a hot night dinner but I think I would puree a garlic clove with the tomatoes.

ademerse
0
10/18/2014

I was really surprised at how good this tasted. This was my first time making a raw tomato sauce. I blended the onion and garlic with everything else though. I added a couple leaves of basil too. I'm trying to think of a way to make it thicker but it's really good.