Raw Cucumber Soup (Gluten and Dairy-Free)11 Reviews
- Prep: 20 min
- Ready In: 20 min
“For those who are diet-conscious or those who are searching for a taste bud pleaser, this soup will be a definite favorite! Served either cool or warmed up, this dish is simple and quick to make while still supplying all the benefits of raw food. Fabulous when topped with a mint leaf or a slice of lime. Enjoy!” - by Chelsea Harrisson
Original recipe yields 4 servings
- Blend cucumber, zucchini, avocado, and garlic in a food processor or blender until very finely chopped, about 30 seconds.
- Whisk together water, lemon juice, olive oil, and salt in a bowl.
- Turn on the food processor and pour water mixture slowly through food processor's feed tube while processing cucumber mixture. Process until smooth, about 1 minute.
Amount Per Serving (4 total)
- 137 cal
- 12.4 g
- 7.4 g
Based on a 2,000 calorie diet
Reviews (11)Rate This Recipe
"Great tasting smooth soup! I just put all the ingredients in my blender at the same time to process this! I'll be making this again!..." See more"
"Turned hot today. Found this recipe. Used frozen squash instead of zucchini, because that's all I had. Added the dill. GREAT!!! Just what we needed for something light and cool. Will serve it ag..." See moreain and again."
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