Quick and Easy Refried Beans

Quick and Easy Refried Beans

32
ptascoutmom 1

"When you don't have all day to make refried beans and you can't stand the canned ones, these are easy and delicious."

Ingredients

20 m servings 132 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 132 kcal
  • 7%
  • Fat:
  • 5.6 g
  • 9%
  • Carbs:
  • 16.1g
  • 5%
  • Protein:
  • 5 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 297 mg
  • 12%

Based on a 2,000 calorie diet

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Directions

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  1. Heat canola oil in a heavy skillet over medium heat.
  2. Cook garlic cloves in hot oil, turning once, until brown on both sides, 4 to 5 minutes.
  3. Smash garlic cloves in skillet with a fork.
  4. Stir pinto beans, cumin, chili powder, and salt into mashed garlic and cook until beans are thoroughly heated, about 5 minutes. Stir occasionally.
  5. Smash bean mixture with a potato masher to desired texture. Squeeze lime juice over smashed beans and stir until combined.
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Reviews

32
  1. 40 Ratings

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3 out of 4 of my kid's liked these. We used them to make bean burrito's. By themselves they need something more to flavor but when paired with something (like in the burritos) they were ok. They...

As I prepared this tonight I was thinking our enchiladas would end up served with just rice. I wasn't hopeful about them at all. First, I meant to add some bacon - and forgot. I figured this was...

I prefer the taste of refried beans that use bacon grease or lard, but these aren't bad and are certainly healthier. I also added a couple of tablespoons of chopped onion with the garlic to giv...