Spicy Black Bean Burgers

Spicy Black Bean Burgers

4
kathleenem 0

"Super yummy and simple black bean burgers with a spicy jalapeno twist!"

Ingredients

30 m {{adjustedServings}} servings 339 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 339 kcal
  • 17%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 50.4g
  • 16%
  • Protein:
  • 14.2 g
  • 28%
  • Cholesterol:
  • 46 mg
  • 16%
  • Sodium:
  • 756 mg
  • 30%

Based on a 2,000 calorie diet

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Directions

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  1. Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
  2. Mash black beans in a separate bowl until they reach a paste-like consistency.
  3. Stir jalapeno pepper, corn, and garlic through the black bean paste.
  4. Mix the egg mixture into the black bean mixture.
  5. Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
  6. Form the resulting mixture into 4 patties.
  7. Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
  8. Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.
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Reviews

4
  1. 7 Ratings

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Spicy Black Bean Burger Haiku: "Yum, BB patties. Expected more of a kick, but still they were good." W/ the Sriracha, chili powder & jalapeno, I anticipated fire-breath w/ these, but they were s...

I tried the recipe, the flavor was exactly what I was going for but they seemed dry. Actually on here now looking for reviews or comments to make them more moist

Tasted great, but they took forever to make. If you're not an expert at frying (which admittedly I am not) you might have trouble with this recipe. Although I followed the directions exactly, th...