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Creamy Vegetable Rice with Teriyaki Salmon

Creamy Vegetable Rice with Teriyaki Salmon

  • Prep

    30 m
  • Ready In

    30 m
Philadelphia Cooking Creme

Philadelphia Cooking Creme

Salmon fillets are seared in a skillet and served over rice with carrots and snows peas in a creamy teriyaki-garlic sauce.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 526 kcal
  • 26%
  • Fat:
  • 25.7 g
  • 40%
  • Carbs:
  • 39.6g
  • 13%
  • Protein:
  • 31.5 g
  • 63%
  • Cholesterol:
  • 99 mg
  • 33%
  • Sodium:
  • 804 mg
  • 32%

Based on a 2,000 calorie diet

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Directions

  1. Heat oil in large nonstick skillet on medium-high heat. Add fish; cook 2 to 3 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.
  2. Add 1 Tbsp. teriyaki sauce and garlic to skillet; cook and stir 30 sec. Add snow peas and carrots; cook and stir 2 min. or until crisp-tender. Stir in Cooking Creme, broth and remaining teriyaki sauce; cook and stir 2 to 3 min. or until heated through. Reserve 1/4 cup sauce. Add rice to remaining sauce in skillet; mix well.
  3. Spoon rice mixture onto platter; top with fish, reserved sauce and onions.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

MaxieX
2

MaxieX

7/20/2012

I am not able to give it all the stars since I modified the recipe quite a bit. I did not have the called for "cooking cream" and I was serving the rice with already prepared "Panko Chicken". I prepared the rice (brown rice). In skillet I heated 1T grapeseed oil, 1T soy sauce and 1 tsp tamari (to sub for the teriyacki), added garlic saute for 30 secs. Then added the carrots and snow peas cooking for 3 mins. In mixing bowl i beated 1 block cream cheese, 3 heaping T nonfat plain yogurt, 1/3 c veg. broth with mixer, using wisks to smooth it out, then I added to skillet. I stirred in remaining soy/tamari mixture, blended well then added the cooked rice. It was delicious on its own but eating with the chicken was phenomenal. We had chives ready but forgot to garnish. Point is don't fret if you don't have cooking cream...its easy enough to create your own concoction.

Miltzack
1

Miltzack

2/9/2014

Sadly I can't review the actual recipe because I made several changes...but mine was fantastic! Next time I'll doc my changes and re-review but bottom line...has serious potential!!

calynn
1

calynn

9/27/2012

The sauce didnt complement the veggies, fish or rice. I cant even think of a way to fix it except to use a completly different sauce.

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