Tuscan Sausage and Chard Soup

Tuscan Sausage and Chard Soup

17
Peach822 9

"A wonderful and quick soup. Serve with a good crusty bread and some vino!"

Ingredients

45 m servings 109 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 109 kcal
  • 5%
  • Fat:
  • 7.4 g
  • 11%
  • Carbs:
  • 4.6g
  • 1%
  • Protein:
  • 6.3 g
  • 13%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 1097 mg
  • 44%

Based on a 2,000 calorie diet

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Directions

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  1. Heat a large pot over medium-high heat and stir in the sausage. Cook and stir until sausage is crumbly, evenly browned, and no longer pink, about 5 minutes. Drain and discard any excess grease.
  2. Stir onion and red bell pepper into sausage; cook and stir until vegetables begin to soften, about 3 minutes.
  3. Pour water into the pot; add Swiss chard, chicken bouillon, garlic salt, and Italian seasoning. Cover and reduce heat to medium-low; Simmer until vegetables are very tender, about 20 minutes.
  4. Sprinkle soup with Parmesan cheese before serving.
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Reviews

17
  1. 22 Ratings

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Wow, so delicious! I used two cloves of garlic and table salt instead of garlic salt, and sliced mild Italian sausage. I didn't do the pram as I didn't have any and it was just so yummy still. T...

This was an excellent soup, surpassed my expectations and I'll definitely be making this again. HOWEVER, with that said, one major and completely necessary modification that I made to this recip...

Different, but good. The sausage & swiss chard complement each other well. I added a jalapeno instead of the red bell pepper to give it some kick. It went great with crispy, homemade bread.

Excellent and modifiable. used very lean ground italian sausage, and mixed greens instead of swiss chard. i also used turkey stock instead of chicken broth and added some crimini mushrooms. FAN...

I needed a low calorie way to use up some sausage, and this fit the bill very nicely. I did find that I needed to add some chicken broth at the end. I used garlic powder instead of garlic salt, ...

Awesome! Tastes very much like Italian Wedding soup.

This is so good, and better the next day. I'm not a big fan of bouillon, because of the ingredients, which are not healthy. I used four cups of chicken stock, and two cups of water.

Potatoes! This is a fantastic soup, I found this recipe while looking for something to make with some red chard. I happened to have some leftover sweet italian sausage, half a red pepper, and ha...

I loved this as a base recipe and was very happy. Had some items I needed to use and added as follows: stewed tomatoes, garlic powder instead of salt, onion, celery, carrots, and some salsa ...