No-Fuss Falafel

No-Fuss Falafel

2 Reviews 1 Pic
  • Prep

    20 m
  • Cook

    15 m
  • Ready In

    45 m
Lola in the Kitchen
Recipe by  Lola in the Kitchen

“Simple, easy, and delicious falafel - no breaking apart or spattering while frying! Try serving with pita, parsley and hummus or tahini sauce! Falafel is best when it is fresh. However, if you have leftovers, heat in a single layer in the oven to maintain crispiness.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Place garbanzo beans, parsley, onion, flour, garlic, cumin, baking powder, coriander, salt, lemon juice, and black pepper in a food processor or blender. Pulse until combined and a chunky, slightly sticky mixture forms.
  2. Roll mixture into small balls and place on a plate. Flatten into patties that are 2 inches in diameter and 1/2-inch thick.
  3. Place patties in refrigerator or freezer to help hold together, about 10 minutes.
  4. Heat 1 1/2- to 2-inches vegetable oil in large saucepan to 350 degrees F (175 degrees C).
  5. Fry patties, working in batches to avoid crowding, until golden brown, about 3 minutes per side. Drain patties on paper towel-lined plate.

Share It

Reviews (2)

Rate This Recipe
elisabet
0

elisabet

My husband loves this and asks me to make it every week! I follow it exactly. Top it over some spinach and fresh veggies, or throw it in a wrap.

sueb
0

sueb

I fried these on my vegetable oil sprayed griddle. I used buckwheat flour to make an interesting tasting version of this. It's a great simple meal when combined with some veggies!

More Reviews

Similar Recipes

Sean's Falafel and Cucumber Sauce
(844)

Sean's Falafel and Cucumber Sauce

Jeanie's Falafel
(168)

Jeanie's Falafel

Baked Falafel
(121)

Baked Falafel

Easiest Falafel
(14)

Easiest Falafel

Magpie's Easy Falafel Cakes
(14)

Magpie's Easy Falafel Cakes

Pan-Fried Falafel
(4)

Pan-Fried Falafel

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 203 cal
  • 10%
  • Fat
  • 9.5 g
  • 15%
  • Carbs
  • 25.4 g
  • 8%
  • Protein
  • 5.1 g
  • 10%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 631 mg
  • 25%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Sean's Falafel and Cucumber Sauce

>

next recipe:

Simple Falafel (Chickpea Burgers)