Sweet Potato and Peanut Stew

Sweet Potato and Peanut Stew

3 Reviews 1 Pic
  • Prep

    20 m
  • Cook

    30 m
  • Ready In

    50 m
ChollaCat
Recipe by  ChollaCat

“This recipe makes me feel good. It's very different. There a number of steps, so you can't just put it on the stove and leave it, but the results make it worthwhile. Can be made with ground turkey or vegetarian, and it's dairy-free.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.

Ingredients

Adjust Servings

Original recipe yields 6 servings

ADVERTISEMENT

Directions

  1. Heat olive oil in a large soup pot over medium-high heat. Cook and stir turkey, onion, and garlic in the hot oil until turkey is crumbly, evenly browned, and no longer pink.
  2. Season turkey mixture with ginger and red pepper flakes.
  3. Stir sweet potatoes into pot and cover with 6 cups water. Simmer until sweet potatoes are tender, about 10 minutes.
  4. Meanwhile, bring 2 1/4 cups water to a boil in a saucepan. Remove from the heat and stir in couscous. Cover and let stand for 10 minutes, then fluff with a fork; set aside.
  5. Mix peanut butter with about 1 cup liquid from the sweet potato stew in a bowl until smooth. Pour peanut butter mixture back into the pot.
  6. Mix Swiss chard into stew and cook until tender, stirring often, about 5 minutes. Season with salt and black pepper.
  7. Serve stew spooned over couscous.

Share It

Reviews (3)

Rate This Recipe
Oesi
3

Oesi

Different, but quite tasty. Did use some salt tho.

JEANNETAO
1

JEANNETAO

Didn't do the turkey, but it was GOOD anyway!

LindaT
0

LindaT

Tasty soup. I did think it needed salt and some heat. I like the contrast of sweet sweet potatoes with a little zip, so I added some chipotle chili powder. My only change was to use a mixed bag of baby greens ( kale, chard and spinach) instead chard. Baby green are more tender imho.. nice dinner

More Reviews

Similar Recipes

African Sweet Potato and Peanut Soup
(134)

African Sweet Potato and Peanut Soup

Spicy Chicken and Sweet Potato Stew
(145)

Spicy Chicken and Sweet Potato Stew

Black Bean, Sausage, and Sweet Potato Soup
(39)

Black Bean, Sausage, and Sweet Potato Soup

Paleo Chorizo Sweet Potato and Kale Stew
(30)

Paleo Chorizo Sweet Potato and Kale Stew

Butternut Squash and Sweet Potato Soup
(13)

Butternut Squash and Sweet Potato Soup

Sweet Potato Bisque
(15)

Sweet Potato Bisque

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 531 cal
  • 27%
  • Fat
  • 21.5 g
  • 33%
  • Carbs
  • 58.5 g
  • 19%
  • Protein
  • 28.1 g
  • 56%
  • Cholesterol
  • 56 mg
  • 19%
  • Sodium
  • 289 mg
  • 12%

Based on a 2,000 calorie diet

Top

<

previous recipe:

Spicy Chicken and Sweet Potato Stew

>

next recipe:

Sweet Potato Cooked in Ginger Syrup