Delicious Avocado Egg Salad

Delicious Avocado Egg Salad

Mr.Bloom 0

"Perfect for the person who loves egg salad but doesn't love the mayo that most recipes call for. Very fresh tasting. Fewer ingredients make this a quick and easy meal. If you have fifteen minutes and hungry kids, this is the best recipe for egg salad sandwiches. Bon appetite."


30 m servings 230 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 230 kcal
  • 12%
  • Fat:
  • 16.8 g
  • 26%
  • Carbs:
  • 8.7g
  • 3%
  • Protein:
  • 13.4 g
  • 27%
  • Cholesterol:
  • 327 mg
  • 109%
  • Sodium:
  • 1497 mg
  • 60%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Place eggs in a saucepan and cover with water. Boil for 10 minutes, then transfer eggs to a bowl of warm water. Allow eggs to rest in the warm water for 10 more minutes.
  2. Peel and rinse eggs under cold water to cool; cube eggs.
  3. Mash eggs, avocado, celery, and mustard in a bowl with a fork until well mixed but still chunky. Season with salt, black pepper, and garlic powder.


  • Cook's Note:
  • Don't let the eggs overcook, a little on the softer side is better. You can add or blend avocado for a creamier consistency. Double/triple/quadruple ingredients for more sandwiches. You won't be disappointed.
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Your rating



  1. 41 Ratings


I'm only giving this a 2-star rating as the recipe asks for wayyyy to much of the spices (especially salt), so much so, that it becomes nearly unpalatable. At 1500mg of sodium per serving this w...

Quick and easy! I like the fact that mayonnaise is not needed for this sandwich filling! Thanks for the recipe!

This was OK. I liked the idea of using avocado and mustard in place of mayo, but honestly I missed the mayo! The eggs and avocado together were good, but I didn't care for the mustard flavor (ev...

I really like egg salad. Love that no mayo is needed and the avocado made a very nice touch. Loved it and will make again! Thanks!

Does anyone know how well the extra keeps in the fridge?

Personally, I liked this recipe very much, just one suggestion, if you're going to share it with other people, leave the salt and pepper out and let them add their own. I just did the spices to ...

This was good, but not too much flavor. I will make a couple changes the next time I make this. I'm going to try chopped onion instead of the chopped celery. Also going to add some lime juice. I...

I've converted: I have no desire to ever make egg salad with mayo again. This was surprisingly delicious! I omitted the celery and used just a dash of garlic powder and seasoned salt. I may or m...

Tried your recipe last night for a quick dinner. My roommates thought it was very good and very tasty. It was gone before I knew it, so next time I will make sure to double the portions.