“Everything you love about carrot cake - the spices, the sweet and nutty flavors, the cream cheese frosting, and of course, the carrots! - is in this fast and simple lunch. I came up with this recipe while brainstorming new ways to use peanut butter (one of the staples of my vegetarian diet.) This grown-up alternative to the standard PBJ is a sandwich that thinks it's dessert!” - by Amanda
Ingredients
Adjust Servings
Original recipe yields 1 sandwich
Directions
- Lightly toast both halves of English muffin.
- Place shredded carrots in a small bowl and sprinkle with nutmeg.
- Spread peanut butter on one side of English muffin.
- Spread cream cheese on other side of English muffin. Top with carrots and sprouts. Put both sides together to make a sandwich.
Nutrition
Amount Per Serving (1 total)
- Calories
- 297 cal
- 15%
- Fat
- 14.6 g
- 22%
- Carbs
- 33.6 g
- 11%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"This is my new favorite sandwich in the whole world! I love it!! I also tried using maple nut cream cheese, which is delish with this. Thanks for the awesome idea!..." See more"
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