“Wonderfully creative substitute for potatoes or rice. Surprise your family with this excellent side dish!” - by erika80
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Place cauliflower in a pot with enough water to cover. Bring to a boil and cook 10 minutes, or until tender. Drain and return cauliflower to pot.
- Stir butter, black pepper, salt, and garlic into cooked cauliflower.
- Mash cauliflower mixture with a potato masher or whisk until a smooth consistency similar to mashed potatoes.
Nutrition
Amount Per Serving (4 total)
- Calories
- 158 cal
- 8%
- Fat
- 12.1 g
- 19%
- Carbs
- 11 g
- 4%
Based on a 2,000 calorie diet
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Reviews (27)
Rate This Recipe
"Another great variation is to add a couple wedges of laughing cow garlic herb cheese instead of butter . it adds very little fat and calories . If you are on weight watchers as am I am it adds 2 + poi..." See morents per wedge"
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