Black Bean and Cucumber Salad

Black Bean and Cucumber Salad

25
Emer 2

"I came up with this salad when I realized I had some leftover salad items that needed to be used up. It's refreshing and light! It can be easily adapted to include your favorite salad ingredients."

Ingredients

15 m servings 274 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 274 kcal
  • 14%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 38.7g
  • 12%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 516 mg
  • 21%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. Toss cucumber, black beans, tomatoes, corn, and onion together in a large salad bowl.
  2. Whisk olive oil, orange marmalade, lemon juice, honey, and cumin together in a bowl; season with salt and pepper.
  3. Drizzle the dressing over the cucumber mixture; toss to coat.
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Reviews

25
  1. 27 Ratings

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I was looking for a new use for black beans and this recipe seemed interesting. Its fresh with a hint if sweetness from the honey and jam. I did substitute peach jam instead of marmalade.

Light, refreshing and tasty. Didn't have orange marmalade or the peach marmalade as called out by the other reviewer. Used black raspberry jam instead and canned corn. Such a versatile recipe...

After a while, it seems that all recipes for salads with cucumbers, black beans, corn, and cumin taste alike. This one has differentiated itself by using the honey and orange marmalade in its d...

My first comment on the many recipes I found on allrecipes! OMG!!! What a great start to an awesome cuke salad. I added 1/4 chopped sweet red pepper, used a mix of freshly made strawberry & r...

Way better than you can imagine but be forewarned, this recipe is a lot of dicing and makes a TON! So if you're just making it for you, half the recipe

I accidentally left out the honey. Thought it was delicious!!! Made it a second time with the honey and thought it was too sweet. May recommend omitting honey

This salad was delicious - a really fresh flavour combo. I didn't have any honey so omitted that and it was perfect, I don't think I'll use honey when I make this again. Thanks for the recipe!

I have made this twice in the last week and LOVE it. Yum!

This is soooo good! I needed something to do with the cucumbers mom gave me from her garden and this was perfect! It's easy to prepare & perfect for a potluck or picnic too!