Quick Edamame Salad

Quick Edamame Salad

22
Allison 0

"Nice fresh salad for summer that's a little different from the norm. The seasonings can be adjusted to taste, these are just rough guesses since I usually just add till it tastes good."

Ingredients 10 m {{adjustedServings}} servings 138 cals

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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 138 kcal
  • 7%
  • Fat:
  • 5.7 g
  • 9%
  • Carbs:
  • 16.7g
  • 5%
  • Protein:
  • 7.2 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 186 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Mix edamame, corn, peas, black beans, and red onion in a large bowl.
  2. Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.
  3. Chill in refrigerator at least 30 minutes before serving.
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Footnotes

  • Cook's Notes:
  • Defrost frozen vegetables in the fridge so that they remain cold and don't get too soggy.
  • If halving the recipe, use 10-ounce bags of corn and peas and the keep the full bag of edamame.
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Reviews 22

  1. 26 Ratings

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Barbmallon
8/21/2013

I love anything easy and this was not only easy, easy, easy it was delicious! I love herbs, so I added about a 1/2 cup of fresh basil and 1/2 cup of parsley and used green onion instead of the red. I used about 3/4 cup of rice vinegar and about 1/4 cup of olive oil. I read some of the other reviews and tailored the recipe from there. My issue was defrosting the bags, so next time I'll buy in advance and set it out on the counter for the day. I also had a hard time finding the shelled edamame, but found two bags of Pict Sweet finally. This makes a LOT and it was awesome as lunch the next day! Would be good with chick peas as well and I bet fresh mint would be awesome in it!

Sukitar
11/8/2012

This has become a house favorite! We add extra soybeans for more crunch! Watch out on the oil or it feels like you are constantly wearing lip gloss. I added more herbs then recommended for more POP. This recipe makes A LOT of food. I used a very large bowl and it was just enough room. I would make this again and have passed this recipe on to friends. :)

mauigirl
8/10/2012

Very nice. Might add a few more herbs and some fresh garlic next time. Thanks for sharing!