Mashed Cauliflower and Carrots5 Reviews
- Prep: 10 min
- Cook: 10 min
- Ready In: 20 min
“This is great way to substitute mashed potatoes. It has a unique flavor and is full of veggie goodness. This recipe begs to be added to. I have used ranch dressing powder, Italian seasonings, or Old Bay®. Each time it comes out with a unique flavor. Have fun with it.” - by friskyspatula
Original recipe yields 6 servings
- Place cauliflower and carrots in a large pot of lightly salted water; bring to a boil until vegetables are soft, 10 to 15 minutes. Drain and transfer vegetables to a large bowl.
- Mash sour cream, vinegar, garlic powder, salt, black pepper, and butter into cauliflower and carrots by hand or using a food processor, until desired consistency.
Amount Per Serving (6 total)
- 150 cal
- 8.2 g
- 15.2 g
Based on a 2,000 calorie diet
Reviews (5)Rate This Recipe
"I agree with the recipe poster - this really does have a unique flavor. I can see this not appealing to everyone, but I thought it was quite good. Hubby thought it was just ok. It has a nice tang fro..." See morem the vinegar and sour cream. The first time I make a recipe, I always make it exactly as written. I would suggest not trying to mash these by hand...it was next to impossible. I even tried my hand mixer and the veggies were very hard to mash. Next time I will use my food processor. I cooked the frozen veggies for well over the 15 mins stated. I think next time I will also use fresh veggies instead. They tend to mash a lot easier and don't retain as much water as frozen veggies. When I first threw in the ingredients, everything was very watery. Once mixed though, it tends to thicken up. I enjoyed the flavor and found the amount of seasonings to be just right. This is great for my low carb diet!"
"I like the concept of this recipe. I used half the amount of apple cider vinegar, which I recommend, especially if you are not a vinegar fan. This is a good base recipe that you can add other seasonin..." See moregs to. Parsley worked great for me."
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