Mashed Cauliflower

13 Reviews

Prep: 10 min
Cook: 45 min
Ready In: 55 min

“Quick alternative to mashed potatoes.” - by mitch

Ingredients

1 head cauliflower, cut into florets
2 tablespoons butter
1/2 cup milk
1/2 cup sour cream
1 cup Italian-seasoned bread crumbs
salt and ground black pepper to taste

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Metric US

Original recipe yields 4 servings

Directions

Preheat the oven to 375 degrees F (190 degrees C).
Bring a large pot of water to a boil. Cook cauliflower in the boiling water until tender, about 10 minutes; drain and set aside.
Melt butter in the same pot over medium heat. Stir cauliflower, milk, and sour cream into melted butter.
Mash cauliflower in the pot using a hand blender until creamy.
Transfer cauliflower mixture to a baking dish; evenly cover with bread crumbs and season with salt and black pepper.
Baking in the preheated oven until bread crumbs are lightly browned, about 30 minutes.

Nutrition

Amount Per Serving (4 total)

Calories
274 cal
14%

Fat
14 g
22%

Carbs
30.3 g
10%

Based on a 2,000 calorie diet

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Reviews (13)

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missbrandy0414

May. 16, 2012

"The texture didn't come out creamy no matter how much I mixed!! I didn't like it :(..." See more"

Joey Joan

Aug. 8, 2012

"I loved mashed cauliflower. This is an excellent recipe. The cauliflower comes out creamy and bursting with flavor...." See more"

NancyDrew20

Nov. 27, 2012

"SO Good, in order to make it smooth I placed it all in a blender. I also added a few carrot which make it a more pleasant color. Added a Tea. of garlic and a an envelope of dry Hidden Valley Ranch dr..." See moreessing."

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