Simple Crustless Spinach and Mushroom Quiche

Simple Crustless Spinach and Mushroom Quiche

39
hrgdane 2

"A simple quiche that doesn't require a great deal of time to prepare but still has good flavor."

Ingredients

1 h 5 m servings 412 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 412 kcal
  • 21%
  • Fat:
  • 32.4 g
  • 50%
  • Carbs:
  • 10.6g
  • 3%
  • Protein:
  • 20.8 g
  • 42%
  • Cholesterol:
  • 214 mg
  • 71%
  • Sodium:
  • 583 mg
  • 23%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Grease a 10-inch pie dish.
  3. Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
  4. Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
  5. Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
  6. Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.
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Reviews

39
  1. 45 Ratings

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This is the most amazing and delicious quiche I've ever made, and I've made a ton of quiche. The only thing I changed was subbed Greek yogurt for the sour cream, and included a chopped onions w...

This is ALMOST a real 5 star recipe, quite unlike any crustless quiche I've ever made. I followed the recipe exactly, because I think it is unfair to rate a recipe that has been modified. It is ...

Awesome. I was fridge-raiding to use up my overstock of eggs, but didn't have all the ingredients, so I used different cheese (mozzarella and a basil/tomato white cheddar mixed) and threw in a ...

This was delicious and easy! I subbed greek yogurt for the sour cream, used fresh spinach instead, and added some extra spices instead of using hot sauce. The sourness of the greek yogurt had me...

This is FABULOUS! I'm always looking for lower/no carb breakfast casseroles & quiche's & this is perfect! I didn't use the heavy cream(not sure why it's needed) & baked it in my small 10x7 cake ...

My husband and I thought this was delicious! It was certainly easy. None of my kids would try it however, but I don't know why.

This quiche was great! I substituted half a chopped onion and 2 minced garlic cloves for the onion and garlic powder and just sauteed with the mushrooms. It had tons of flavor this way! I also d...

Fantastic. I made it lower in fat and was still blown away. Omitted cream, used fat free greek yogurt instead of sour cream and only had a can of mushrooms so fried them up with fresh spinach an...

Simply delicious! My husband said better than Panera. I followed the advice of others and used fresh onion and fresh garlic when cooking the mushrooms. I also added a dash or two of dry prepa...