Breta's 7 Layer Dip

2 Reviews

Prep: 30 min
Ready In: 1 hr 30 min

“Beans, guacamole, sour cream and cheese layered to perfection! I am known for my 7 layer dip ever since I've been making this. Serve with your favorite tortilla chips.” - by ninkitty

Ingredients

1 (14 ounce) can refried beans
1 (9 ounce) can hot bean dip (such as Fritos® Brand)
6 avocados - peeled, pitted, and mashed
1 cup salsa
1 1/2 cups sour cream
1 cup finely shredded Cheddar cheese
1 (4 ounce) can chopped black olives, drained
2 tomatoes, diced
4 green onions, chopped

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Metric US

Original recipe yields 8 servings

Directions

Mix refried beans with hot bean dip in a bowl; spread the bean mixture in an even layer over a pizza pan.
Mix avocados with salsa in a bowl; spread mixture over the bean mixture. Place dollops of sour cream over avocado layer and spread into an even layer; top with shredded Cheddar cheese. Sprinkle black olives, diced tomatoes, and green onions over the dip.
Chill at least 1 hour before serving.

Nutrition

Amount Per Serving (8 total)

Calories
507 cal
25%

Fat
39 g
60%

Carbs
32 g
10%

Based on a 2,000 calorie diet

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Reviews (2)

Rate This Recipe

Joyce

Feb. 2, 2013

"This is SUPER,Very easy to make GREAT for last minute dip for company,..." See more"

gwen

Feb. 15, 2013

"Even by halving this recipe it makes a large amount. i missed the taco seasoning that we usually put in the beans, and the bean dip was expensive. I'll make my regular guacamole with lime and salt nex..." See moret time too, with 3 avocados"

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