“Very easy to make wraps. Can be made individually as a meal for one person or make multiples, cut into sections, and serve as an appetizer.” - by WJESSIE77
Ingredients
Adjust Servings
Original recipe yields 1 wrap
Directions
- Spread hummus onto sandwich wrap. Arrange artichoke hearts and red bell pepper pieces atop the hummus. Scatter mozzarella cheese over artichokes and bell pepper; top with spinach. Roll the sandwich wrap around the ingredients to serve.
Nutrition
Amount Per Serving (1 total)
- Calories
- 497 cal
- 25%
- Fat
- 15.2 g
- 23%
- Carbs
- 88.4 g
- 29%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"Great wrap! I used a whole grain flour tortilla and roasted garlic hummus made from scratch, but other than that I stuck with the recipe. This is excellent as is but can be changed up based on what is..." See more in your fridge. Next time I may try feta or parmesan. romaine lettuce would be good also if you don't have spinach, but if you have fresh spinach definitely use it as it is so good for you. thanks for sharing, these will be great for my lunches!"
SIB
"Very tasty and a great, easy lunch. I didn't have any hummus so I used a wedge of Laughing Cow light garlic and herb. Since I used that, I left out the mozzarella. I plan to make it again with the h..." See moreummus and mozzarella next time. Definitely lends itself to using whatever you have on hand."
Christina
"This was great for a nice, light lunch! I used a reg. flour tortilla b/c that's what I had on hand and reg. mozz. b/c I don't care for the FF. Also, I didn't measure anything, just did it all to taste..." See more. Great flavor and I actually felt good eating it! The beauty of this wrap is that you can add/subract things according to your personal preference, and even change up the hummus flavors (I used roasted red pepper flavor). I would make this again! Thanks for sharing. :)"
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