Jim's Mild Spicy Catfish

3 Reviews

Prep: 15 min
Cook: 10 min
Ready In: 25 min

“This Creole type catfish is sure to please! You can substitute any kind of white fish if you like.” - by JimChicago52

Ingredients

1 cup cornmeal
1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper, or to taste
1 cup milk
2 eggs, beaten
6 (4 ounce) fillets catfish
2 tablespoons vegetable oil

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Metric US

Original recipe yields 6 servings

Directions

Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.
Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.
Heat vegetable oil in a large skillet; pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.

Nutrition

Amount Per Serving (6 total)

Calories
305 cal
15%

Fat
14.5 g
22%

Carbs
20.8 g
7%

Based on a 2,000 calorie diet

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Reviews (3)

Rate This Recipe

jay ker 44

May. 9, 2012

"fantastic......" See more"

Rudy

Jun. 9, 2012

"its been raining all weekend and I pulled some catfish out of the freezer.I love everything Spicy but my children dont. This recipe is a Happy compromise. I love it my wife and kids agree too...." See more"