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Lemon Blueberry Yogurt Parfait

Lemon Blueberry Yogurt Parfait

  • Prep

    5 m
  • Ready In

    5 m
Linda (LMT)

Linda (LMT)

Lemon yogurt, fresh blueberries, and honey graham crackers make an easy and delicious breakfast parfait. Tasty enough too for a light dessert. Eat immediately if you want crisp crunchy graham crackers.

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Nutrition

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  • Calories:
  • 323 kcal
  • 16%
  • Fat:
  • 2 g
  • 3%
  • Carbs:
  • 64.1g
  • 21%
  • Protein:
  • 14 g
  • 28%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 253 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. Spoon about half of the lemon yogurt into the bottom of a glass. Layer half the crushed graham crackers atop the yogurt. Pile about half the blueberries atop the graham cracker layer. Repeat layering.
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Reviews

Sarah Jo
77

Sarah Jo

5/5/2012

I reviewed this recipe back when it was a personal recipe. I used Yoplait Lemon Burst yogurt and cinnamon grahams. My whole family LOVES this parfait. It's absolutely wonderful, especially in the summertime for a quick, cool dessert.

Jillian
44

Jillian

5/5/2012

This definitely is an easy and delicious treat for breakfast that not only tastes good, but is good for you too! I love berries and yogurt so this was right up my alley and the lemon and blueberry flavors complimented each other nicely. I used a low fat lemon flavored greek yogurt and added a little lemon zest to pretty it up a bit. You could easily sub wheat germ or granola for the graham crackers. This is a light and refreshing treat for any time of day that you don't have to feel guillty about! Thanks for a great recipe Linda (LMT)!

Linda (LMT)
9

Linda (LMT)

5/10/2012

Note: I make this with varying combinations of fruit, yogurt flavor and grahams. Try strawberries, vanilla yogurt and chocolate grahams. Kids love when you make these with Teddy Grahams which you can leave whole. Be creative and enjoy!

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