Chia Gel

Chia Gel

8
OBCook 0

"A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks."

Ingredients

15 m {{adjustedServings}} servings 0 cals
Serving size has been adjusted!

Original recipe yields 20 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 0 kcal
  • 0%
  • Fat:
  • 0 g
  • 0%
  • Carbs:
  • 0g
  • 0%
  • Protein:
  • 0 g
  • 0%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • < 1 mg
  • < 1%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Ready In

  1. Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

8
  1. 8 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

Great directions for a general idea on chia gel. Once you start to consume this often all you have to do is eyeball it.

Excellent...thanks for this!

A couple of tablespoons in my smoothie! Perfect!!!