Chia Gel

Chia Gel

7 Reviews 4 Pics
  • Prep

    5 m
  • Ready In

    15 m
OBCook
Recipe by  OBCook

“A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.”

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Ingredients

Adjust Servings

Original recipe yields 20 servings

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Directions

  1. Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.

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Reviews (7)

Rate This Recipe
LatinaCook
16

LatinaCook

Great directions for a general idea on chia gel. Once you start to consume this often all you have to do is eyeball it.

pandamace
11

pandamace

Excellent...thanks for this!

Jagram
7

Jagram

A couple of tablespoons in my smoothie! Perfect!!!

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Nutrition

Amount Per Serving (20 total)

  • Calories
  • 0 cal
  • 0%
  • Fat
  • 0 g
  • 0%
  • Carbs
  • 0 g
  • 0%
  • Protein
  • 0 g
  • 0%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • < 1 mg
  • < 1%

Based on a 2,000 calorie diet

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Chia Pudding

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Chia Breakfast Pudding