Chia Gel

Chia Gel

3 Reviews
  • Prep: 5 min
  • Ready In: 15 min

“A high-energy gel used by the Aztecs to run great distances. This gel can be stored and used for 3 weeks.” - by OBCook

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Ingredients

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Original recipe yields 20 servings

Directions

  1. Mix the Chia seeds and water in a small, sealable jar. Shake for 15 seconds and rest 1 minute. Shake another 15 seconds and refrigerate until gelatinous, about 10 minutes.

Nutrition

Amount Per Serving (20 total)

  • Calories
  • 0 cal
  • 0%
  • Fat
  • 0 g
  • 0%
  • Carbs
  • 0 g
  • 0%
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Based on a 2,000 calorie diet

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Reviews (3)

Rate This Recipe
LatinaCook
11

LatinaCook

"Great directions for a general idea on chia gel. Once you start to consume this often all you have to do is eyeball it...." See more"

pandamace
7

pandamace

"Excellent...thanks for this!..." See more"

Jagram
4

Jagram

"A couple of tablespoons in my smoothie! Perfect!!!..." See more"

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