Cheese Quesadilla Lunch

Cheese Quesadilla Lunch

4 Reviews 1 Pic
  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
Recipe by  TobySellers

“A whole-wheat quesadilla is filled with Cheddar and Parmesan cheeses, black beans, and salsa and then baked to crispy perfection. Serve with a pudding cup for dessert.”

New! Find ingredients on sale

  • Tap On Sale, then swipe through different local stores.

  • Look through the ingredients list for store discounts!

This feature is in beta testing. Thanks for your patience as we improve it!

Your ingredient has been saved! Go to Shopping List.


Adjust Servings

Original recipe yields 1 quesadilla



  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Mix salsa, Cheddar cheese, Parmesan cheese, black beans, and cilantro together in a bowl. Spoon salsa mixture on the center of 1 tortilla and spread evenly. Place remaining tortilla on top of filling. Arrange quesadilla on a baking sheet and brush top tortilla with butter.
  3. Bake in the preheated oven until top begins to brown and cheese is melted, 9 to 12 minutes. Slice quesadilla with a pizza cutter; garnish with guacamole and red bell pepper.

Share It

Reviews (4)

Rate This Recipe
Sarah Jo

Sarah Jo

I used homemade salsa, regular shredded sharp cheddar cheese (I don't buy reduced fat cheese) and I omitted butter because I was using a non-stick skillet. This was a great quick lunch that used up a couple tortillas I had to use or lose. I'd make this again but next time I think I would double the amount of cheese and beans only because I would have liked a little more to balance out the salsa amount.



Very good and simple!



I really liked this one. It made for a quick and easy lunch with things I normally have on hand! Thanks for sharing!

More Reviews

Similar Recipes

Cheese and Beef Enchiladas

Cheese and Beef Enchiladas

Mushroom and Goat Cheese Quesadillas

Mushroom and Goat Cheese Quesadillas

2 Minute Cheese Quesadillas

2 Minute Cheese Quesadillas

3 Cheese Enchiladas

3 Cheese Enchiladas

Beanie Weenie Quesadilla Rolls

Beanie Weenie Quesadilla Rolls

Baby Greens and Goat Cheese Wrap

Baby Greens and Goat Cheese Wrap


Amount Per Serving (1 total)

  • Calories
  • 259 cal
  • 13%
  • Fat
  • 6.9 g
  • 11%
  • Carbs
  • 48.6 g
  • 16%
  • Protein
  • 13.1 g
  • 26%
  • Cholesterol
  • 12 mg
  • 4%
  • Sodium
  • 957 mg
  • 38%

Based on a 2,000 calorie diet



previous recipe:

Beanie Weenie Quesadilla Rolls


next recipe:

Refried Bean and Cheese Enchiladas