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Healthier Baked Ziti I

Healthier Baked Ziti I

  • Prep

    20 m
  • Cook

    1 h
  • Ready In

    1 h 20 m
MakeItHealthy

MakeItHealthy

I love pasta but it is not always the healthiest thing to have for dinner. To make this one a little less guilty, I use turkey and add a carrot to the sauce. So tasty!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 10 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 525 kcal
  • 26%
  • Fat:
  • 19.9 g
  • 31%
  • Carbs:
  • 58g
  • 19%
  • Protein:
  • 27.6 g
  • 55%
  • Cholesterol:
  • 74 mg
  • 25%
  • Sodium:
  • 914 mg
  • 37%

Based on a 2,000 calorie diet

Directions

  1. Preheat oven to 350 degrees (175 degrees C). Lightly butter a 9x13-inch baking dish.
  2. Bring a large pot of lightly salted water to a boil. Add ziti pasta and cook until al dente, about 8 minutes. Drain.
  3. Heat a large skillet over medium heat; cook and stir onion and ground turkey until onion is translucent and turkey is no longer pink, about 7 minutes. Add spaghetti sauce and carrot; simmer until heated through, about 15 minutes. Layer ingredients into prepared baking dish as follows: half the ziti, Provolone cheese, sour cream, half the sauce mixture, remaining ziti, mozzarella cheese, and remaining sauce mixture. Top with grated Parmesan cheese.
  4. Bake in preheated oven until cheeses are melted, about 30 minutes.
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Reviews

Jillian
52

Jillian

7/18/2012

Simply delicious! And to think this is a healthier version of an all time favorite makes it even better. This is very easy to throw together and perfect for a hearty weeknight meal. So if your're in the mood for Italian but think you don't have the time - think again. I added some fresh minced garlic to the ground turkey and onion. And, to the sauce I added a little red wine and some Italian seasoning to give a bit of a flavor boost. The sour cream was a nice change from the usual ricotta cheese as well as the carrot. I just eyeballed everything when layering. I covered it and baked it a little longer than 30 minutes leaving it uncovered for the last 10 minutes. Great with a fresh garden salad and warm bread!

Baking Nana
20

Baking Nana

5/27/2012

A great re-make of one of my favorites. I didn't think that the 50 Calorie per serving difference between the original and this recipe was that significant. I used Whole Wheat Pasta, only 1 cup (8 oz) of sour cream, which I stirred into the pasta before layering. I used only 3 slices of Provolone cheese. These changes knock a few more calories off and the family didn't even notice. Good stuff!

Melissa Moreland
14

Melissa Moreland

1/26/2013

This was a good spring board recipe. I made a few changes that I believe made it not only healthier than this recipe, but tastier! Rather than use plain turkey, use turkey Italian sausage. If you can find it use smoked fresh mozzarella and chunk it up and add as a layer on top of the pasta as you do your layering. Lastly, add more veggies, I added a whole broccoli stem and all chopped up along with adding a giant handful of spinach to the pasta right after it drained. I also used about 1/2 of the amount of sour cream called for since I tossed the pasta and spinach with it before I started layering. The result was a must make again baked ziti! Yum.

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