Healthier Seven Layer Taco Dip

Healthier Seven Layer Taco Dip

1 Reviews
  • Prep: 30 min
  • Ready In: 30 min

“I love sharing this dip with my friends. I do want to make sure that I am giving them something healthy to snack on as well. I changed this with some no-fat-added beans and more veggies.” - by MakeItHealthy

Ingredients

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Adjust Servings

Original recipe yields 1 dip

Directions

  1. Blend taco seasoning mix and refried beans in a bowl. Spread mixture onto a large serving platter. Mix sour cream and Neufchatel cheese in a bowl. Spread over refried beans. Top layers with salsa. Place a layer of tomato, green bell peppers, red bell peppers, green onions, and lettuce over salsa. Sprinkle with Cheddar cheese. Garnish with black olives.

Nutrition

Amount Per Serving (56 total)

  • Calories
  • 55 cal
  • 3%
  • Fat
  • 3.4 g
  • 5%
  • Carbs
  • 3.7 g
  • 1%
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Based on a 2,000 calorie diet

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Reviews (1)

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Laura
0

Laura

"Excellent low fat version of this dip! You won't miss all the extra calories...." See more"

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