Healthier Taco Seasoning I

4 Reviews

Prep: 5 min
Ready In: 5 min

“Depending on how spicy you and your family like your dishes, use as little or as much as you want. This healthier version uses fresh garlic. Store it in your refrigerator!” - by MakeItHealthy

Ingredients

1 clove garlic, peeled
1 teaspoon sea salt
1 tablespoon chili powder
1/4 teaspoon red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons ground cumin
1 teaspoon ground black pepper

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Directions

Crush garlic with salt until it forms a paste. Stir in chili powder, red pepper flakes, oregano, paprika, cumin, and pepper in a small bowl. Alternatively, combine all ingredients in a bowl of a mini-food processor until well mixed. Store in an airtight container in the refrigerator.

Nutrition

Amount Per Serving (10 total)

Calories
5 cal
< 1%

Fat
0.2 g
< 1%

Carbs
0.9 g
< 1%

Based on a 2,000 calorie diet

Reviews (4)

Rate This Recipe

Sarah Jo

Jul. 4, 2012

"I used California Chili Pepper in this recipe (it's got the same flavor as regular chili powder but it's half as hot), mexican oregano and I cut the salt back by half. This was seasoning for my Creamy..." See more Salsa Verde Crockpot Chicken--it worked out great! Next time, I'd double the oregano."

Kaleo

Jun. 21, 2012

"Easy to make seasoning. Little cheaper than store brands, however in a pinch when you need taco seasoning and don't want to run to the store...perfect!..." See more"

LouisvilleHugger

May. 16, 2013

"This easily slid into our nacho night. It's not as bold as the seasoning packs but it's enough to carry the message. I will continue this method and let up on the salt next time. Thanks...." See more"

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