“This is an easy tasty meatloaf made healthier with less sugar, low-fat milk, added parsley and whole wheat bread crumbs. Enjoy!” - by MakeItHealthy
Ingredients
Adjust Servings
Original recipe yields 8 servings
Directions
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Press brown sugar in the bottom of prepared loaf pan and spread ketchup over sugar.
- Mix ground beef, milk, eggs, salt, ground pepper, onion, ginger, bread crumbs, and parsley thoroughly in a mixing bowl. Shape into a loaf and place on top of ketchup.
- Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition
Amount Per Serving (8 total)
- Calories
- 265 cal
- 13%
- Fat
- 12.8 g
- 20%
- Carbs
- 16.3 g
- 5%
Based on a 2,000 calorie diet
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Reviews (1)
Rate This Recipe
"I followed the recipe closely, only cutting back on the salt a bit and omitting the ginger. I threw in a few seasonings (onion powder, garlic powder, italian seasoning) to give it a little more flavor..." See more. I used my Perfect Meatloaf Pan to cook this meat loaf--I had to reverse the brown sugar/ketchup to the top of the meat loaf as my pan has holes in the bottom for the grease to drain. A little over an hour in the oven and fifteen minutes to rest and we were ready to go. Not bad--this was a quick meat loaf that paired well with mashed potatoes and was nice and firm for sandwiches the next day."
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