Healthier Golden Pork Chops

28 Reviews

Prep: 15 min
Cook: 1 hr 10 min
Ready In: 1 hr 25 min

“Seasoned pork chops are smothered in a mushroom sauce, baked with lots of fresh mushroom slices and chopped onion. This healthier recipe uses natural mushroom soup, thickened with cornstarch, instead of regular condensed mushroom soup.” - by MakeItHealthy

Ingredients

6 pork chops
1/4 teaspoon seasoned salt
1/4 teaspoon freshly ground black pepper
1 onion, chopped
2 cups fresh sliced mushrooms
1 (10.75 ounce) can natural cream of mushroom soup
1 tablespoon cornstarch

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Metric US

Original recipe yields 6 servings

Directions

Preheat oven to 375 degrees F (190 degrees C).
Rinse pork chops, pat dry, and season with seasoned salt and pepper. Place them in a 9x13-inch baking dish. Combine onion, mushrooms, and soup in a separate small bowl. Mix together and spoon over chops.
Cover and bake in preheated oven for 45 minutes. Uncover and bake for 15 more minutes. (Note: Time could be less or more depending on thickness of chops.) Pork chops are done with their internal temperature has reached 160 degrees F (70 degrees C).
Pour sauce into a medium pot and bring to a simmer. Whisk together cornstarch and 1/2 cup of sauce in a small bowl. Whisk into pot and simmer until thickened, about 2 minutes longer. Serve with pork chops.

Nutrition

Amount Per Serving (6 total)

Calories
222 cal
11%

Fat
8.8 g
13%

Carbs
7.9 g
3%

Based on a 2,000 calorie diet

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Reviews (28)

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MelGrell

Aug. 20, 2012

"This was delicious! I didn't have fresh onions, so I substituted French's fried onions. Not so healthy I know, but I think the coating on the onions did the trick to thicken up the sauce. There was n..." See moreo need to cook with cornstarch, and I sprinkled some of the onions on top when I removed the foil. Very crispy and delicious! Thanks for the recipe! Will make again!"

lilo8611

Aug. 16, 2012

"Simply delicious! I took another reviewer's advice and seasoned and seared the chops before covering them with the sauce mixture and putting them in the oven. I followed the remaining directions and t..." See morehe chops turned out great! I paired them with mashed potatoes and steamed broccoli. Thanks for this wonderful recipe!"

Paula

Jun. 28, 2012

"Juicy and tender pork chops along with delicious fresh veggies! I didn't thicken the sauce with the cornstarch just because I was starving and was ready to eat. I was still able to use the sauce on r..." See moreice, though. It was just a little thin."

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