Healthier Restaurant-Style Buffalo Chicken Wings

Healthier Restaurant-Style Buffalo Chicken Wings

30 Reviews 3 Pics
  • Prep

    15 m
  • Cook

    30 m
  • Ready In

    1 h 45 m
MakeItHealthy
Recipe by  MakeItHealthy

“This is the similar to the hot wings recipe served at a popular restaurant chain. Our healthier version features less butter and no frying!”

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Ingredients

Adjust Servings

Original recipe yields 10 chicken wings

Directions

  1. Mix together flour, paprika, cayenne pepper, and salt in a small bowl. Place chicken wings in a large dish and sprinkle flour mixture over them until well coated. Place on baking sheet and refrigerate for 1 hour, uncovered.
  2. Preheat oven to 400 degrees F (204 degrees C).
  3. Bake wings in preheated oven until no longer pink at the bone and juices run clear, about 15 minutes per side.
  4. Combine butter, hot sauce, pepper, and garlic in a small saucepan over low heat. Cook and stir until butter is melted and mixture is well blended, about 3 minutes. Place chicken wings in serving bowl and add hot sauce mixture, mixing well.

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Reviews (30)

Rate This Recipe
atasteofcreole
114

atasteofcreole

Flavor very weak. Flour was clumpy and the wings stuck to the pan. No direction to spray pan. 30 minutes made soggy wings. Next time, NO FLOUR!

Joey Joan
84

Joey Joan

was so good. I oiled the baking pan and had great results. Keeping this recipe.

Patrick's Kitchen
52

Patrick's Kitchen

These turned out sooo good. Not too hot just right, I will make them again.

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Nutrition

Amount Per Serving (5 total)

  • Calories
  • 160 cal
  • 8%
  • Fat
  • 9.6 g
  • 15%
  • Carbs
  • 10.2 g
  • 3%
  • Protein
  • 8 g
  • 16%
  • Cholesterol
  • 33 mg
  • 11%
  • Sodium
  • 465 mg
  • 19%

Based on a 2,000 calorie diet

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