Healthier Sloppy Joes II

Healthier Sloppy Joes II

12
MakeItHealthy 712

"This healthier version of sloppy joes includes more veggies and real garlic. Be sure to serve on whole wheat buns!"

Ingredients

40 m servings 252 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 252 kcal
  • 13%
  • Fat:
  • 15.8 g
  • 24%
  • Carbs:
  • 13g
  • 4%
  • Protein:
  • 14.3 g
  • 29%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 411 mg
  • 16%

Based on a 2,000 calorie diet

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Directions

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  1. Heat skillet over medium-high heat; cook and stir beef, onion, green bell pepper, carrots, and garlic until beef is browned, about 10 minutes. Drain off liquids.
  2. Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.

Footnotes

  • Editor's Note:
  • This recipe is a healthier version of Sloppy Joes II.
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Reviews

12
  1. 18 Ratings

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I ran the onion, red pepper, carrots and garlic through the food processor to get a fine chop before sauteing it. I wanted a little smokier flavor, I used half ketchup/half barbecue sauce. This ...

Very good! My family loved this recipe. I'm going to make one again!

I like sneaking extra veggies in dinner. I should have chopped the carrots much smaller, but my husband and I didn't mind. Children would have. These burgers had a slightly spicy taste. I also l...

Instead of using ground beef I used ground turkey

Love it...always use it...red peppers, not green...Made it many times for family and parties. 5 stars...adjust ingredients to taste...drain all fat...add water for consistency. Great

Loved it and a great way to sneak in veggies. I chopped the carrots too big the first time and it was a little dry for my taste, so the second time around I used the slap chopper thing we have t...

I adjusted for I had ingredients I had on hand. I use ground turkey, a whole red pepper, a whole small white onion, & a whole small Purple Onion. And as I increase the veggies quite a bit, I had...

OMG this was awesome.. bf said this was a roaring success.. i've never made sloppy joes from scratch before other than maybe adding a can of manwich to some ground beef/turkey when i was a kid.....

This recipe is excellent. The first time I used ground beef and was great. Second time I used ground turkey and was great too. Thanks!