Healthier Baked Pork Chops I

Healthier Baked Pork Chops I

19
MakeItHealthy 714

"I make this wonderful recipe all the time and found that it is a lot better to not pan fry the chops in oil. Baking makes it a lot better for you and still tastes great."

Ingredients

2 h servings 346 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 346 kcal
  • 17%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 35.8g
  • 12%
  • Protein:
  • 23.9 g
  • 48%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 1107 mg
  • 44%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste. Gently press pork into flour to coat and shake off excess flour. Dip into beaten egg, then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place breaded pork into a 9x13-inch baking dish.; do not stack.
  3. Bake in preheated oven to brown bread crumbs, about 10 minutes. Cover with aluminum foil and bake for 1 hour.
  4. While baking, combine cream of mushroom soup, milk, and white wine in a bowl. After pork chops have baked for one hour, cover with soup mixture. Replace foil and bake until sauce is hot and bubbly and pork juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).

Footnotes

Reviews

19
  1. 29 Ratings

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Most helpful

I added a few more spices to the flour and bread crumbs for a little kick. The chops browned very nicely--NONE of the breading fell off at all, which pleased me a great deal. When I made the "gr...

Most helpful critical

As I suspected nothing "browned" in 10 minutes at 350.

I added a few more spices to the flour and bread crumbs for a little kick. The chops browned very nicely--NONE of the breading fell off at all, which pleased me a great deal. When I made the "gr...

These pork chops were amazing! I only changed one thing and that was using cream of chicken soup rather than cream of mushroom just for personal preference. These pork chops are so tender and ...

Comes very nice for a special night. Not very complicated

Just finished having this for dinner with my wife and WOW this is a keeper just like her!

Surprisingly good, easy and very little clean up. Pour soup around the chops rather than over to keep the top crispier. Will make this again.

So yummy!!! I substituted a few ingredients, but the pork chops turned out to be amazing! Instead of garlic powder, I used Mrs. Dash table blend seasoning (out of curiosity of how it would tas...

Ok... First of all there is no need to dirty a bunch of dishes. 1. You can dredge the chops in flour in a 1 qt bag then 2. use a 1 gallon bag for the bread crumbs. 3. I drained the oil from the...

The family loved this dish. The only thing I would different next time is spray the baking dish first.

As I suspected nothing "browned" in 10 minutes at 350.