“Baked wasabi-glazed trout.” - by mhester88
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Preheat oven to 450 degrees F (230 degrees C). Line a baking dish with aluminum foil and grease with olive oil.
- Mix soy sauce, olive oil, wasabi paste, garlic, oregano, and black pepper in a bowl. Cut a diagonal slash across each piece of fish and coat fish with wasabi mixture; spoon remaining wasabi mixture over fish and into the diagonal cuts. Place fish into prepared baking dish and sprinkle with Cajun seasoning.
- Bake in the preheated oven until fish is opaque and flakes easily, 7 to 9 minutes.
Nutrition
Amount Per Serving (4 total)
- Calories
- 228 cal
- 11%
- Fat
- 13.2 g
- 20%
- Carbs
- 3.3 g
- 1%
Based on a 2,000 calorie diet
Share It
Reviews (6)
Rate This Recipe
Similar Recipes
<
previous recipe:
>
next recipe:
×
Want More?
Just swipe to see more like this.
