Spicy Black Bean and Corn Burgers7 Reviews
- Prep: 15 min
- Cook: 20 min
- Ready In: 35 min
“This is a recipe I received from a friend that I have revised to suit our tastes. A spicy and delicious change from regular hamburgers!” - by Grumpy's Honeybunch
Original recipe yields 4 servings
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir onion, garlic, jalapeno pepper, and oregano until onions are translucent, 8 to 10 minutes. Cook and stir red bell pepper and corn into onion mixture until red bell pepper is tender, 2 to 4 more minutes.
- Mash black beans in a large bowl. Stir vegetable mixture, bread crumbs, chili powder, cilantro, cumin, and salt into mashed black beans. Divide mixture into 4 patties and coat both sides of each patty with flour.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook patties until browned, 5 to 8 minutes on each side.
Amount Per Serving (4 total)
- 311 cal
- 8.8 g
- 48.6 g
Based on a 2,000 calorie diet
Reviews (7)Rate This Recipe
"These veggie burgers turned out great. I followed the footnote and used only 2 teaspoons of chili powder. They weren't too spicy. I might kick it up to 3 teaspoons next time. The use of the flour ..." See morehelped give the burgers browned look and helped keep them together. I'll be making these again. Thanks for the recipe!"
"Spicy Black Bean & Corn Burger Haiku: "Spicy, spicy yum! Oops, I forgot the flour. But liked these a bunch!" I used all the ingredients as written, but usually when I make bean (black or garbanzo) I f..." See moreorm them into patties, then freeze them, as they go right from freezer to hot skillet and hold together cooking beautifully. That being said, I must've missed the coating them in flour part, but still ended up really liking the flavor of these alot."
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