no-bean-veggie-burgers

No Bean Veggie Burgers

3 Reviews Add a Pic
  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
Crystal R.
Recipe by  Crystal R.

“This versatile and delicious veggie burger mix can be made into patties or crumbled up and used in place of meat in other recipes.”

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Ingredients

Adjust Servings

Original recipe yields 6 servings

Directions

  1. Pulse potato, onion, and walnuts in a food processor until finely chopped.
  2. Place oats and water in a large microwave safe bowl. Cook in the microwave on High until oats have absorbed the water, 2 to 4 minutes.
  3. Stir potato mixture, 2 tablespoons vegetable oil, bread crumbs, salt, soy sauce, and sage into oatmeal; mix thoroughly. Form into patties.
  4. Heat 1 tablespoon vegetable oil in a skillet over medium heat; fry patties until cooked through and browned, 5 to 7 minutes per side.

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Reviews (3)

Rate This Recipe
Anne
7

Anne

This recipe did not work for me at all. I made it as written, and the sticky burgers never cooked into anything remotely solid at all.

Raven
4

Raven

I thought this was pretty good. However, salt is a no-no for so many of us and 2 teas. salt plus the Soy sauce was incredibly two salty. I had topped mine with sauteed mushrooms and golden fried onioons on good whole grain bun. Good kids ate it without a fuss.

Mrs. Tyack
1

Mrs. Tyack

I USED LOW SODIUM SOY SAUCE. THIS WAS VERY EASY TO MAKE. THANK YOU FOR SHARING, WILL DEF MAKE THIS AGAIN...MAYBE WITH SOME MORE VEGGIES!

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 281 cal
  • 14%
  • Fat
  • 15.1 g
  • 23%
  • Carbs
  • 31.2 g
  • 10%
  • Protein
  • 6.9 g
  • 14%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 1214 mg
  • 49%

Based on a 2,000 calorie diet

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Black Bean Burgers

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Black Bean and Soy Veggie Burgers