Creamy Mediterranean Pasta Salad

Creamy Mediterranean Pasta Salad

8

"A perfect summer lunch or dinner, this pasta salad with spinach, grape tomatoes, and crumbled feta cheese is tossed with a creamy lemon and herb sauce."

Ingredients

3 h 20 m {{adjustedServings}} servings 190 cals
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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 190 kcal
  • 9%
  • Fat:
  • 5.8 g
  • 9%
  • Carbs:
  • 26.9g
  • 9%
  • Protein:
  • 8 g
  • 16%
  • Cholesterol:
  • 18 mg
  • 6%
  • Sodium:
  • 303 mg
  • 12%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Cook pasta as directed on package, omitting salt.
  2. Drain pasta; place in large bowl. Add cooking creme and milk; toss to coat. Add spinach, tomatoes and onions; mix lightly.
  3. Refrigerate several hours or until chilled. Stir in feta before serving.

Footnotes

  • Substitute: Prepare using ATHENOS Crumbled Reduced Fat Feta Cheese.
  • Dietary Exchanges (or Exchange Calculations) based on Choose Your Foods: Exchange Lists for Diabetes (C) 2008 by the American Diabetes Association and the American Dietetic Association.
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Reviews

8
  1. 11 Ratings

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I made this and it's delicious! The lemon is such a refreshing twist on pasta salad!

this is really good. i added some fresh bacon bits to it too. the only reason it doesn't get 5 stars is because the lemon flavor is kinda lost. i would say it probably needs a fresh lemon squeez...

This was pretty good. As another commenter said, there wasn't really much lemon flavor. A bit of lemon juice might help brighten it up.