Parmesan Fried Zucchini

Parmesan Fried Zucchini

36
lilcupcake 0

"Turn your fresh zucchini into a great appetizer using breadcrumbs and Parmesan. Excellent served hot, but is equally delicious prepared ahead of time and served at room temperature."

Ingredients

30 m servings 146 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 146 kcal
  • 7%
  • Fat:
  • 8.2 g
  • 13%
  • Carbs:
  • 11.4g
  • 4%
  • Protein:
  • 7.8 g
  • 16%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 324 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

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  1. Mix bread crumbs, 1/2 cup Parmesan cheese, garlic powder, parsley, and black pepper in a bowl. Dip zucchini slices into eggs, then press into bread crumb mixture, shaking off excess. Place the breaded zucchini onto a plate while breading the rest; do not stack.
  2. Heat vegetable oil in a large skillet over medium heat. Fry breaded zucchini in hot oil in batches until golden brown, about 3 minutes; transfer to a paper towel-lined plate. Sprinkle with 1 tablespoon Parmesan cheese and salt.

Footnotes

  • Editor's Note:
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
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Reviews

36
  1. 46 Ratings

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I thought this was a great recipe as is. I have never fried Zucchini before. I did double the recipe because the zucchini I had was huge. Will make again

Extremely Taste-y! I substituted 2 tablespoons of olive oil instead of the vegetable oil. And I used Fat Free Parm Cheese instead for health reasons.

This was VERY yummy. I used crushed butter cracher crumbs because I didnt have bread crumbs at the time. Big hit, even my 3 yr old twins gobbled them down :) We also used diffrent kinds of squas...