Tasty Lentil Tacos

Tasty Lentil Tacos

116
MK! 90

"This fun taco dish is both healthy and delicious. It will be a hit with the entire family! Serve with your favorite taco fillings, such as sour cream, chopped tomatoes, shredded lettuce, and Cheddar cheese."

Ingredients

50 m {{adjustedServings}} servings 304 cals
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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 304 kcal
  • 15%
  • Fat:
  • 10 g
  • 15%
  • Carbs:
  • 44.2g
  • 14%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 714 mg
  • 29%

Based on a 2,000 calorie diet

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Directions

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  1. Heat oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Mix lentils and taco seasoning into onion mixture; cook and stir for 1 minute.
  2. Pour chicken broth into skillet and bring to a boil. Reduce heat to low, cover the skillet, and simmer until lentils are tender, 25 to 30 minutes.
  3. Uncover the skillet and cook until mixture is slightly thickened, 6 to 8 minutes. Mash lentils slightly; stir in salsa.
  4. Serve about 1/4 cup lentil mixture in each taco shell.
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Reviews

116
  1. 148 Ratings

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This is so much better than it has any right to be, and has quickly become one of my favorite recipes! It's very friendly to dietary restrictions and easily becomes vegan. Be sure to stir in t...

Great use of lentils. Didn't change a thing. Turned out great. Will make it again and again.

I love lentils, and this was a good way to use them. I added chopped veggies like green peppers, zucchini, and cauliflower, some corn and a can of green chilies. I froze servings in a muffin pan...