Vegetarian Quiche

Vegetarian Quiche

14
Rebekah Richards 0

"Perfect for breakfast, this vegetarian quiche also makes a great lunch or light dinner when served with a salad."

Ingredients 1 h 40 m {{adjustedServings}} servings 314 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 314 kcal
  • 16%
  • Fat:
  • 20.9 g
  • 32%
  • Carbs:
  • 21.5g
  • 7%
  • Protein:
  • 11.2 g
  • 22%
  • Cholesterol:
  • 195 mg
  • 65%
  • Sodium:
  • 912 mg
  • 36%

Based on a 2,000 calorie diet

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Directions

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  1. Sprinkle 1 teaspoon salt over zucchini and let sit for 10 minutes to drain water.
  2. Preheat oven to 450 degrees F (235 degrees C). Line pastry shell with a double thickness of heavy-duty aluminum foil.
  3. Bake pastry shell in preheated oven for 5 minutes; remove foil and bake until shell is lightly browned, about 5 minutes longer.
  4. Reduce oven heat to 350 degrees F (175 degrees C).
  5. Melt butter in a large skillet over medium heat; cook and stir onion, green pepper, tomatoes, mushrooms, garlic, and zucchini until just tender, about 5 minutes. Stir in curry powder, 1/2 teaspoon salt, pepper, and cinnamon; spoon vegetable mixture into crust.
  6. Beat eggs in a bowl; stir in milk, Parmesan cheese, and Cheddar cheese. Carefully pour egg mixture over vegetables.
  7. Bake in preheated oven until a knife inserted near the center comes out clean, 40 to 45 minutes. Let stand 5 minutes before cutting.
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Reviews 14

  1. 15 Ratings

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Lauren Locke
8/26/2012

instead of mixing the cheese i suggest to put it all over the top abd bake it in....it gets crusty and oozy from the top!

Kristen Maddux
7/21/2012

Make sure you drain the veggies really well before tou spoon it in. Other then that you can use whatever veggies you would like.

sbcdeutschfan
7/14/2012

I used the veggies I happened to have ready in the garden that day, zucchini (shredded), cherry tomatoes (halved), and jalapenos (sliced). I also changed the spiced to cumin and chili powder to compliment the veggies I was using. I had to add about 30 min to the cooking time, but in the end it turned out delicious! Great way to enjoy summer produce! Will definitely make this again!