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Arugula Hummus

Arugula Hummus

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Spicy arugula is a delightful parsley alternative in this hummus. Excellent as a vegetable dip or a sandwich spread.

Ingredients {{adjustedServings}} servings

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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 59 kcal
  • 3%
  • Fat:
  • 3.9 g
  • 6%
  • Carbs:
  • 5.2g
  • 2%
  • Protein:
  • 1.5 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 81 mg
  • 3%

Based on a 2,000 calorie diet

Directions

  1. Place garbanzo beans, arugula, tahini, lemon juice, and garlic in a food processor; pulse until garbanzo beans are chopped. Slowly drizzle olive oil into garbanzo bean mixture while blending until mixture is smooth. Season with salt and pepper.
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Reviews

heidi.e
3
6/7/2012

This was delicious! I suggest adding more lemon and garlic.

MariaTheSoaper
1
7/2/2012

Loved the peppery addition of the arugula and I agree, more garlic for sure. Will make this again!

patty l
0
1/5/2014

I liked the change in flavor of adding arugula- not overpowering, just a different flavor. I had to add some water because it was too thick for my processor to mix well, and I increased the lemon but the rest I did according to recipe. I thought the garlic level was fine, but I had used good sized cloves. Pretty tasty!