Grilled Tarragon Mustard Chicken

Grilled Tarragon Mustard Chicken

20
kimsheaberg 0

"If you're looking to grill some chicken but are tired of the traditional grilling sauces, try this. It's flavorful and doesn't require time to marinate."

Ingredients

30 m {{adjustedServings}} servings 155 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 155 kcal
  • 8%
  • Fat:
  • 2.9 g
  • 5%
  • Carbs:
  • 5.4g
  • 2%
  • Protein:
  • 25.1 g
  • 50%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 248 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat grill for medium heat and lightly oil grate.
  2. Whisk mustard, garlic, tarragon, honey, and lemon juice in a small bowl. Pat chicken breasts dry with a paper towel; coat one side of each breast with mustard sauce.
  3. Place chicken, coated side down, on grill; cover with remaining sauce and close grill lid. Turn chicken over after 10 minutes. Cook chicken breasts until no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

20
  1. 28 Ratings

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Delicious and so easy to put together! I know the submitter intended this to be more of a grilling sauce however I decided to put everything into a ziploc bag to marinate all day. The result w...

We really enjoyed this simple but tasty recipe that I made exactly as written (although the amount of garlic was intimidating!). Half of the family thought the garlic was a little too strong, t...

Used about 4 T of fresh tarragon from the garden, and it turned out awesome. Did leave marinating at room temp about 30 min. This is my new go-to last minute grilled chicken recipe.