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Grilled Tarragon Mustard Chicken

Grilled Tarragon Mustard Chicken

  • Prep

    10 m
  • Cook

    20 m
  • Ready In

    30 m
kimsheaberg

kimsheaberg

If you're looking to grill some chicken but are tired of the traditional grilling sauces, try this. It's flavorful and doesn't require time to marinate.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 155 kcal
  • 8%
  • Fat:
  • 2.9 g
  • 5%
  • Carbs:
  • 5.4g
  • 2%
  • Protein:
  • 25.1 g
  • 50%
  • Cholesterol:
  • 67 mg
  • 22%
  • Sodium:
  • 248 mg
  • 10%

Based on a 2,000 calorie diet

Directions

  1. Preheat grill for medium heat and lightly oil grate.
  2. Whisk mustard, garlic, tarragon, honey, and lemon juice in a small bowl. Pat chicken breasts dry with a paper towel; coat one side of each breast with mustard sauce.
  3. Place chicken, coated side down, on grill; cover with remaining sauce and close grill lid. Turn chicken over after 10 minutes. Cook chicken breasts until no longer pink in the center and juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Reviews

Jillian
17

Jillian

10/1/2012

Delicious and so easy to put together! I know the submitter intended this to be more of a grilling sauce however I decided to put everything into a ziploc bag to marinate all day. The result was moist, sweet and tangy grilled chicken. The best part is this require no oil so it's low in fat as well.

Kreads4ever
10

Kreads4ever

8/7/2012

We really enjoyed this simple but tasty recipe that I made exactly as written (although the amount of garlic was intimidating!). Half of the family thought the garlic was a little too strong, the other half thought it had just a tad too much of mustard. But everyone would love to have it again, just as it is written.

Rachel
7

Rachel

7/21/2012

Used about 4 T of fresh tarragon from the garden, and it turned out awesome. Did leave marinating at room temp about 30 min. This is my new go-to last minute grilled chicken recipe.

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