Indian Chicken Rub

Indian Chicken Rub

2 Reviews 2 Pics
  • Prep

    15 m
  • Cook

    1 m
  • Ready In

    16 m
CoolChef
Recipe by  CoolChef

“Chicken rub with Indian flavor. Serve with white rice or vegetables.”

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Ingredients

Adjust Servings

Original recipe yields 24 servings

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Directions

  1. Mix paprika, chili powder, curry powder, cumin, garlic powder, turmeric, cardamom, coriander, onion powder, mustard, fennel seeds, garam masala, sage, salt, black pepper, and ginger together in a bowl.

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Reviews (2)

Rate This Recipe
Cookin Up A Storm
4

Cookin Up A Storm

Very good. Highly recommmended. No changes needed. I baked the chicken after using this rub and letting it sit for a bit, but grilling it would be wonderful as well. I did this recipe as a part of the Western Region's Faceless Frenzy July 2012.

mkstevens09
1

mkstevens09

I wish I could do 3.5 stars for this, because I feel it was better than "ok" but I can't say I will make it often. At least not without some changes. Perhaps it was my preparation method. I followed the recipe as written, although I had to omit mustard powder because I didn't have any. I lightly coated boneless chicken breasts in olive oil and then rubbed generously with this spice mixture. It sat in the fridge for a few hours before I baked it. The chicken was fairly moist and the spices were pretty good, but it really felt like it needed something to help it along. I really think this could be greatly improved by doing a yogurt marinade with these spices, or making some kind of tomato-based sauce to go over it. I still have some of this spice mixture left over, I may try one or both of these ideas to see how it turns out. I would also reduce the turmeric by about half as it is not my favorite flavor.

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Nutrition

Amount Per Serving (24 total)

  • Calories
  • 13 cal
  • < 1%
  • Fat
  • 0.5 g
  • < 1%
  • Carbs
  • 2.3 g
  • < 1%
  • Protein
  • 0.6 g
  • 1%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 25 mg
  • < 1%

Based on a 2,000 calorie diet

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