Chicken Chow Mein (West Indian Style)

Chicken Chow Mein (West Indian Style)

4
Tatiana 9

"In the West Indies we eat chicken chow mein with lots of chile. It's usually served with plain rice. This dish has tons of flavor and is a bit different from what you'd get in a Chinese restaurant."

Ingredients 1 h {{adjustedServings}} servings 380 cals

Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 380 kcal
  • 19%
  • Fat:
  • 7 g
  • 11%
  • Carbs:
  • 55.5g
  • 18%
  • Protein:
  • 24.6 g
  • 49%
  • Cholesterol:
  • 81 mg
  • 27%
  • Sodium:
  • 2328 mg
  • 93%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally until cooked through but firm to the bite, about 5 minutes. Drain.
  2. Heat vegetable oil in a large pot over medium heat. Add chile peppers, onion, garlic, and ginger; cook until fragrant, 2 to 3 minutes. Add 5 tablespoons dark soy sauce; fry for 1 more minute.
  3. Cook and stir chicken in the onion mixture over high heat until chicken is no longer pink in the center, 5 to 7 minutes. Add green bell pepper and carrots and cook until softened, about 5 more minutes.
  4. Gently fold noodles into chicken mixture. Mix in white pepper, 5 more tablespoons dark soy sauce, and cilantro until heated through, about 5 minutes. Sprinkle with green onion to serve.
Tips & Tricks
Indian Chicken Curry I

This rich chicken curry is easy enough for a weeknight dinner.

Tender Pan-Fried Chicken Breasts

They go from stovetop to oven, and come out super moist and tender.

Footnotes

  • Editor's Note:
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews 4

  1. 6 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Madkins
6/13/2012

Great dish. Was surprised about the flavors and it was exactly what I was in the mood for. Thanks!

merlion
5/8/2013

Did not fry the onions, garlic and ginger, just sauted them in a little oil. Also, I used linguine instead of egg noodles. Worked perfectly and tasted like something from home. Thank you for the recipe that reminded me of home.

Cor135
2/11/2014

I really enjoyed this recipe. I enjoyed the taste of the fresh ginger root although I used a standard potato peeler to peel it into really thin strips that get absorbed really well during cooking. I gave this recipe 4 stars because the first time I made it I felt that it needed a little something more. Then someone recommended I add 3 tablespoons of "Iron Chef" General Tso's sauce - I added this when stir frying the chicken and the veggies together and it was divine! You can find the Iron Chef sauce series at any grocery store.