LC'S Sweet Potato Fries

LC'S Sweet Potato Fries

32
LCSinclair 0

"A tangy way to enjoy sweet potatoes outside of Thanksgiving dinner. Sweet potato fries do not crisp as well as regular potato fries do, so if you do not like softer fries, this is not the recipe for you!"

Ingredients 50 m {{adjustedServings}} servings 397 cals

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Nutrition

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  • Calories:
  • 397 kcal
  • 20%
  • Fat:
  • 17.1 g
  • 26%
  • Carbs:
  • 57.9g
  • 19%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 532 mg
  • 21%

Based on a 2,000 calorie diet

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Directions

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  1. Place sweet potato fries into a large bowl, drizzle with 1/4 cup olive oil, and toss to coat. Mix steak seasoning, black pepper, garlic powder, salt, and paprika in a separate small bowl until thoroughly combined. Use your left hand to toss fries with olive oil as you sprinkle the seasoning mixture over them with your right hand.
  2. Heat 1 tablespoon olive oil in a large skillet over medium heat and place sweet potato pieces into the hot oil. Cover skillet, pan-fry for 5 minutes; uncover and turn fries. Place cover back over fries and cook 5 more minutes; continue turning fries and covering until sweet potatoes are tender, about 10 more minutes.
Tips & Tricks
Yummy Sweet Potato Casserole

This sweet potato casserole is sure to become a holiday favorite.

Baked Sweet Potatoes

See a healthier take on classic baked potatoes.

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Reviews 32

  1. 44 Ratings

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Dawn
9/4/2012

I made these for some guests who can't have white potatoes and they LOVED them. I was making a double batch, and I didn't want to take the time to fry them, so I put all of the ingredients into a Ziploc bag and tossed to coat. I then baked them in the oven for about 40 minutes or so until the sides were a little crispy. Everyone wanted the recipe!

Ashley Geist
3/18/2013

Yum! These are a great, healthy way to sneak vegetables into your kids. My three-year-old had no problem polishing off his helping! The spices add to the sweet flavor with a bit of kick. The only thing I would recommend is baking the fries at 425 for 40 minutes on a cookie sheet instead of pan frying them. I tried pan frying a handful of them and then baked the rest in the oven, but the pan fried ones didn't turn out nearly as good as the baked ones. It is true that sweet potato fries don't get as crispy as regular potatoes, so don't expect these to be crunchy; just expect them to be delicious!

Amanda
8/14/2012

These were awesome! The seasoning was perfect, and we cooked the fries in batches. The whole family really liked these. It was a nice change of pace from russet potatoes!