4th of July Blast Smoothie

4th of July Blast Smoothie

10
daftpunkcook 0

"A great drink for kids and adults on the 4th or July or anytime! You can use blueberries instead of blackberries."

Ingredients

10 m {{adjustedServings}} servings 73 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 73 kcal
  • 4%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 17.6g
  • 6%
  • Protein:
  • 1.4 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 3 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Place 1 cup blackberries, strawberries, banana, orange juice, and ice into a blender in that order, and blend on high speed until smooth, 30 seconds to 1 minute. Pour into 4 glasses and top each serving with 3 blackberries for garnish.
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Reviews

10
  1. 10 Ratings

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I used a large frozen banana because I wanted to skip the ice. The sugar was optional, I left it out. I used Trop 50 orange juice. One of the best smoothies I've ever had. I loved the combinatio...

Very berry indeed. I whipped this up after a long hot morning walk. It hit the spot. I had to use blueberries, no blackberries at the store. I poured the rest into a Popsicle mold and made ice p...

I make this for kids all the time before we make the adult version with vodka and triple sec. The sugar isn't necessary at all with the amount of sugar in OJ. Delicious flavors and a beautiful...